Irene Kraegel, PsyD | Therapy in Grand Rapids, MI
Ready to begin your healing journey?
I’m glad you’re here. Starting therapy is a wise and significant step toward reconnecting with what matters to you.
It can seem unnecessarily complicated to get help, so I’ve designed a simple, welcoming onboarding process so you can move forward with clarity and confidence.
I offer in‑person therapy in Grand Rapids, Michigan and online therapy across PsyPact states, making it easy to begin wherever you are.
Use the Schedule Free Consult option to book a free call as a starting point, or fill out the contact form below to ask a question.
If it’s helpful, you’ll also find FAQs and more about the process below, including what it means that I’m an Out of Network (OON) Provider and how to learn what your insurance covers for OON therapy.
I look forward to speaking with you!
Contact Form
A Brief Guide to Getting Started
Whether you’re seeking support for chronic pain, anxiety, depression, grief, or faith‑integrated healing, this guide will help you know what to expect when it comes to starting therapy.
Step 1: Schedule a Free Phone Consultation
Your first step is a brief phone consultation. This is a chance for us to connect, discuss what you’re hoping for in therapy, and determine whether we’re a good fit.
During this call, you can ask questions about my approach, availability, or anything else that helps you feel grounded in your decision.
You can easily schedule your brief, free phone consult using this link.
Step 2: Complete Your Intake Paperwork
If we decide to move forward, you’ll receive secure digital intake forms. These forms help me understand your history, goals, and what you’re currently navigating. Most clients complete their paperwork in 10–15 minutes.
Step 3: Attend Your First Session
Your intake session (lasting 50 minutes) is a spacious, unhurried time to:
Share what brings you to therapy, describing as much of your experience as you would like
Explore your hopes and concerns, setting goals for what you would like to change
Receive initial insights and input from me, experiencing the relief of getting started on your healing journey
Whether we meet in person in Grand Rapids or online across PsyPact states, sessions are designed to help you feel safe, seen, and supported.
Fees, Insurance & Out‑of‑Network Benefits
If you’re wondering about payment, reimbursement, or how out‑of‑network therapy works, you’ll find everything you need on my dedicated Rates & Insurance page.
👉 Click here to learn more about fees and out‑of‑network benefits.
This page explains session rates, how superbills work, and how to check your out‑of‑network benefits.
What You Can Expect in Therapy
My approach integrates:
Evidence‑based psychological care
Christian mindfulness and contemplative practices (when desired)
A warm, grounded therapeutic presence
Specialized support for chronic pain, anxiety, depression, and grief
Therapy is a collaborative process. Together, we’ll create a path that supports healing, clarity, and meaningful change.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and schedule a free phone consult to find out if we’re a good fit for working together.
-
The first step is a free consultation call. This brief conversation helps us determine whether we’re a good fit and gives you space to ask questions. After the call, you’ll receive intake paperwork and can schedule your first full session.
-
Yes. I offer in‑person therapy in East Grand Rapids, Michigan and online therapy across all PsyPact states (click here for list). Telehealth sessions are secure, convenient, and ideal for clients who prefer flexibility or live outside the Grand Rapids area.
-
I provide therapy for adults and teens navigating:
Chronic pain
Anxiety and stress
Depression
Grief and life transitions
Faith‑integrated healing and Christian mindfulness
My approach is warm, contemplative, and grounded in evidence‑based psychological care.
-
The free consultation call (click here to schedule) is the best way to explore this. You’ll get a sense of my style, ask questions, and share what you’re looking for. If I’m not the right fit, I’m happy to offer referrals.
-
I am an out‑of‑network psychologist, which means I do not bill insurance directly. Many clients receive partial reimbursement from their insurance company after submitting a superbill. You can find full details on my Rates & Insurance page by clicking here.
-
Yes. Most clients use HSA or FSA funds to pay for sessions, which can significantly reduce out‑of‑pocket costs.
-
Your first session is a calm, unhurried space to share what brings you to therapy, explore your goals, and begin shaping a path forward. We’ll talk about what’s been difficult, what you hope to change, and what support looks like for you.
-
Most clients begin with weekly sessions, then adjust as needed. We’ll discuss what frequency best supports your goals and emotional wellbeing.
-
Yes—when desired. I offer Christian mindfulness and faith‑integrated therapy for clients who want their spiritual life to be part of the healing process. If you prefer a non‑religious approach, therapy remains fully evidence‑based and client‑centered.
-
Once your intake paperwork is complete, simply arrive (or log in) a few minutes early. You don’t need to prepare anything specific—just bring yourself and whatever feels important to share.
East Grand Rapids Office
Dwell Psychological Services
529 Greenwood Ave SE
East Grand Rapids, MI 49506
Hours
Monday–Friday
8am–5pm
Phone
616.202.2233
Parking is free on the street or in the small lot behind the building.
Directions
-
From the east | Ada
Take Fulton Street west, through Forest Hills and across the East Beltline.
Turn left (southwest) onto Robinson Road. Continue past Trinity Lutheran Church, Cascade Road, and Mayflower Congregational Church.
Turn left onto Lakeside Dr SE.
Turn right onto Greenwood Ave SE.
-
From the south | Byron Center
Get on US-131 N at Tanger Outlets.
Use the left lane to take Exit 84A onto Wealthy Street. Turn right at the light.
Pass the Catholic Diocese building, Mary Free Bed Rehabilitation Hospital, and Wolfgang’s Restaurant.
After entering East Grand Rapids, turn left onto Greenwood Ave SE.
-
From the west | Holland
Get on 196-E in Zeeland Township.
Follow 196-E over the Grand River and past downtown Grand Rapids.
Take Exit 79 and turn right (south) onto Fuller Ave NE.
At the Salvation Army building, turn left onto Fulton St E.
Pass the Dominican Sisters Marywood campus, and turn right onto Lakeside Dr SE.
After entering East Grand Rapids, turn right onto Greenwood Ave SE.
-
From the north | Rockford
Take Wolverine Blvd south to join with the East Belt Line (M-44).
Pass the Trinity Health Medical Center, Canonsburg Road, Robinette’s Apple Haus, Knapp’s Crossing, and Meijer Gardens & Sculpture Park.
Turn right onto Fulton Street (west).
Turn left onto Robinson Road (southwest).
Turn left onto Lakeside Dr SE.
Turn right onto Greenwood Ave SE.