Dr. Irene Kraegel, Licensed Psychologist

High-quality counseling with specialties in Anxiety, Depression, Chronic Pain, & Faith Integration

In-person in Grand Rapids, MI and virtually across 43 PsyPact states

Dr. Irene Kraegel provides Christian therapy, mindfulness coaching, and speaking services through Dwell Psychological Services, both in-person in Grand Rapids, Michigan (MI) and virtually throughout all PsyPact states. (smiling woman in nature)

How can therapy help?

When therapy is working, life begins to feel lighter and steadier. Anxiety no longer runs the day, and depression no longer defines it.

You notice moments of genuine joy and a growing sense of calm.

When difficult thoughts, emotions, or physical sensations surface, they do not pull you under. You respond with wisdom instead of spiraling into overthinking. Self-critical thoughts grow quieter, replaced by a kinder and more truthful inner voice.

You begin engaging fully in your work, your relationships, and the activities you once only moved through.

The world may still be uncertain, but it no longer feels hopeless.

Relationships feel more connected and less reactive. You respond to others - your spouse, children, friends, and colleagues - with greater patience and clarity.

Healthy rhythms of sleep, movement, nourishment, and self-care become more consistent.

Even in the presence of chronic pain or ongoing stress, there is greater resilience, steadiness, and hope grounded in both clinical wisdom and your deepest values.

And if you are a Christian, you likely want your faith to be part of your therapy, not set aside. Over time, many clients of faith experience a deeper awareness of God’s presence and a shift from living in fear to living in love. If you’ve been hurt by the church, you want a safe and non-pressuring space to address that too.

You can feel better!

Schedule a free consult

Specializations.

Therapy for Anxiety

The spinning thoughts in your head are taking a toll, and you’re tired of feeling on edge and fearful all the time. With decades of experience, I can support you in strengthening your coping skills and understanding the root causes of your anxiety.

Explore anxiety therapy
Therapy for Depression

You’ve been feeling worn down by the weight of the world, worried about everything and hopeless about change. As a seasoned clinician, I can help you experience joy again as you learn to navigate the complicated landscape that is being human.

Explore depression therapy
Therapy for Chronic Pain

Without a clear path forward for managing your pain, life has become overwhelming. It’s a struggle to function or feel hope for the future. I can help you reduce or eliminate your pain by retraining your brain to more accurately interpret sensory signals.

Explore chronic pain therapy
Christian Counseling

Because of how important faith is to your story, it needs to be part of your therapy - but you want an approach that is grounded, nonjudgmental, and respectful. I will follow your lead as we integrate your faith with evidence-based psychology to help you heal.

Explore Christian counseling

Meet Irene.

I help adults and teens who feel anxious, emotionally exhausted, discouraged, or worn down by chronic pain to experience healing and hope. My work is grounded in clinical psychology, with the option to integrate Christian spirituality and/or address religious trauma if desired.

This is evidence-based treatment that is respectful, thoughtful, and aligned with your values. There is no judgment here.

If you’re wondering whether we might be a good fit, I’d love for you to learn more about my story and approach.

Learn More About Me

In-Person and Virtual Sessions

At Dwell Psychological Services, I understand that life can be hectic and help isn’t always available next door. That’s why I offer both in-person sessions at my East Grand Rapids location and virtual sessions for your convenience throughout the 43 PsyPact states.

Whether you prefer the calming space of my office or the comfort of your own home, I’m here to support you.

Therapy Client Reviews.

“You were a reliable constant in my life when nothing else was. You knew what you were talking about, and you were also willing to try different things. You were exactly what I needed.”
“I am truly grateful of all your compassion, patience, strength, wisdom, and care you have shown me. Your counseling and the meditation practice have given me so much self-awareness and new and positive perspective.”
“I can honestly say that I am a happier person today than when I first started working with you. You helped mold me into the person I am today.”
“Thanks for the many times you helped me make order out of the chaos that is my overactive brain. I really appreciated your listening and counsel through the emotional roller coaster of college.”
“Thank you. I truly have been blessed by you. You have shaped me and helped me make sense of who I am. Thank you for providing me a safe space to cry, laugh, question, search, be afraid, be brave and become the person I was created to be.”
“Thank you for your kindness in hardest times.”
“Your patience, understanding, and aid during my stressful, high anxiety times really made a difference.”
“I am constantly using the techniques you taught me. Thank you for everything. I wouldn’t be here without you.”
“How should I phrase how much you helped me…like thank you for literally saving my life? Because that is really what happened! I am so grateful how much you have helped me and believed in me in my time of distress.”
“You were a deep root for me in the midst of swirling water & heavy storms - thank you!”
“It was wonderful working with you, and you really helped me through some difficult times. You’ve been a blessing to me and surely will be to others!”
“Not only did you save my life, but you have helped so many in so many ways.”
“Thank you ever so much for your support and guidance. I will continue to sing your praises to whoever might need the help that you are so good at giving!”