Christian Mindfulness 101 Online Course
Learn Christian Mindfulness online
This online course will teach you how to practice mindfulness meditation within a Christian framework, using videos, applied practices, and chat-based discussion directly with the instructor and other course attendees (all asynchronous, on your own time).
If you’re looking for training in Christian mindfulness, this course is for you! An effective approach to increasing calm, contentment, and connection in your life, priced to fit your budget.
And the first session is free, so you can try before you buy!
Course Reviews
“The material you put together truly enhanced my life. You are a great practical professional help to the Body of Christ.”
— Tom
“Very productive and at the same time challenging but rewarding.”
— Gisela
“I am almost through the online course and it has been life changing.”
— Lisa
“I enjoyed this course and found it very valuable. I liked the variety of reading, video talks, short video clips and mindfulness exercises, and the opportunity to share observations. I found the online supervision particularly helpful, with responses helping me feel connected and part of a wider family. Considering this along with the quality of the course, I think it is particularly good value for money.”
— Sheila
“I have definitely benefited from this course and the practices that I have learned. Although I still struggle occasionally with negative thoughts and difficult feelings, I now have practices that help me to cope with these experiences through radical acceptance, a shared sense of humanity and the knowledge that God is sovereign, as well as good, so I can put my trust in Him.”
— Brian